Running Ninja Endurance Coaching

 By phone, Zoom, or in person consultation available if in the Miami area.  

 Includes one hour initial consultation, detailed training program to include running, mobility, and strength workouts, weekly check ins by phone or zoom,  daily review and analysis of runs and training through my  personalized coaching application.  Additionally, I will help you devise the optimal race strategy to include a pacing approach, crewing, and goal setting. 

 Includes one hour initial consultation, detailed training program to include running, mobility, and strength workouts, weekly check ins by phone or zoom,  daily review and analysis of runs and training through my  personalized coaching application. Additionally, I will help you devise the optimal race strategy to include a pacing approach, crewing, and goal setting.  

 Includes one hour initial consultation, detailed training program to include running, mobility, and strength workouts, weekly check ins by phone or zoom,  daily review and analysis of runs and training through my  personalized coaching application.  Additionally, I will help you devise the optimal race strategy to include a pacing approach, crewing, and goal setting. 

 For those runners looking to improve their mobility and prevent injuries but not looking for a specific run training plan. The mobility training includes access to daily mobility exercises and workouts to lengthen and strengthen your body.  

This is a unique offering that includes 3 months of run coaching and the creation of a personalized journey run. This includes creation of a course, logistical assistance, and the individualized training to help you complete this personal challenge.